This Lady Shares Her Journey From Being Fat To Fab After Suffering From Body Shaming.

In this generation where being thin means you’re pretty and being fat can tagged you as ugly. We cannot blame some girls who want to get a thin figure because they want to be body-shamed by others who chose to look at your physical appearance rather your inner-self.

This is why there are a lot of weight loss products available in the country, many want to be thin just to fit within society’s beauty/sexy standards without checking their health first.

A netizen named Abigail Viana Jabel shared how she was able to achieve her body goals after suffering from netizens’ body shaming.

Though it does not affect her, she decided to start losing weight.

TABA NGA HINDI NAG STAY EH, MAHAL MO PA KAYA♦️
“TABA”
“DRUM”
“BALYENA”
“PANGET”
“Baboy”
MENTION IT ALL LAHAT NG PWEDENG ITAWAG SA TAONG MATABA
buti nalang never pa ako naka experience na sabihan ako ng ganyan dahil makakasapak talaga ako HAHAHA joke lang frenny!
Noon hilig ko magsagala
“ lakas ng loob oh magsasagala ang taba taba naman.”
“ Abby mag diet kana baka iwan ka ng bf mo” (HAHAHA BF ko nga never ako sinabihan na magpapayat eh)
Until one time nakaharap ako sa salamin. Kinakausap ko sarili ko habang umiiyak
Abby ang taba taba mo na oh. Laki ng hita mo size 32 bewang mo naman 43 mahiya ka naman sa sarili mo.
Until I decided to make a CHANGE and yes TOTALLY CHANGE TALAGA BES!
Lakas magsabi nung iba “HINDI MO KAYA YAN!” Tapos ppm pm sakin ngayon HOW DAW! haha lakas bes!
see pictures below 😘😂😭 libre lait mga beshyyyy
Yung mga nanlait sakin nag cocongrats sa changes ko!
Thanks Mama, Papa, Toto, Tito and tita
Sa lahat ng naniwala! Ayan BABOY TO DYOSA (Charought)
Edited:
Hindi po ako nag gym mas tumaba po ako dun. Nag ririce din po ako mas nakakataba pag no rice lakas maka bounce back pag kumaen ka ulit.
No sweets
No soda
More water
More Veggies
No red meats
No CHEAT
MOTIVATION AND GOAL
Yes White Meat
1 rice a day
No carbo in the afternoon
And lastly hindi ako nag diet para sa ibang tao nag diet ako para sa sarili ko basta kahit gaano na kalayo at maraming nagbago dapat humble lang tayo.
Hindi ko pinost ito para magpasikat or what so ever i just wanna inspire you and wag mawalan ng pag-asa wag natin pagtawanan ang pagiging mataba bagkus let’s help them to be healthy yes maganda nga pero mas maganda kung pati health maganda rin. Thank you so much po GodBlessYouAll
I am a herbalife coach but I can’t say na siya yung nakakahelp for me to lose weight. Why? Kasi po pwede siya pang gain weight and lose weight. And hindi ko rin po masasagot or pwedeng bigyan ng meal plan dahil kada tao po iba ang required na calories kaya pinost ko nalang yung mga PWEDE AT BAWAL. Dahil kada tao iba po ang timbang. Hindi ko pinopoint out na herbalife ang mismong nakakapag papayat sakin kundi TAMANG MEAL PLAN PARA SAYONG TIMBANG.
Hindi po slimmimg products si herbalife ❤️ food replacement po siya pamalit sa high calories food.
Don’t CUT foods just CUT CALORIES.
Hindi po ako nag gym hindi ko kayo pipilitin maniwala.
And if decided kayo no need to ask kung ilang months ang pagitan bago ma achieve kasi for me kusang lalabas naman yan eh, ng hindi mo namamalayan if decided ka kahit gaano katagal hindi ka maiinip 🙂
Keep LOVE lang no HATE
#Fitspiration
#HealthFirst
(c) Abigail Viana Jabel